Clams - Hard Shell, Cockles, Farmed, New Zealand (10lb Bag)

  • Clams - Hard Shell, Cockles, Farmed, New Zealand (10lb Bag)

    Qty
    $90.00 / bag
    Total: $90.00

Description

You’ll recognize Cockles by their small, heart-shaped shells with radial ribs. Their taste is incredibly briny with a clean, with a slightly sweet flavor. Like clams and oysters, their meat is firm and chewy.

Species

Clinocardium nuttallii

Country

New Zealand

Raised

Farmed

Taste & Texture

  • Rich
  • Very Firm

Cooking Methods

  • Raw
  • Bake
  • Broil
  • Steam
  • Poach

Nutritional Facts

Calories110
Protein (g)17
Omega 3 (mg)200
Total Fat (g)1.5
...more

Region & Fishery

Fun Fact

Cockles move with a powerful muscular foot. They’ve even been witnessed springing with this strong foot on the bottom of the ocean floor.

Product Preparation

Because Cockles are small, they cook quickly when grilling, poaching or sautéing them. We also like them as an alternative to clams over pasta, sautéed in olive oil and garlic, with a splash of white wine and freshly chopped parsley as a finish.

Product Nutrition

Cockles are delicious, but did you know that they are a low fat, high protein seafood choice with healthful minerals such as Selenium, Zinc, Iron and Magnesium; plus B Vitamins like Niacin.

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)80 27%
Sodium (mg)95 4%
Potassium (mg)470 13%
Total Carbohydrate (g)6 2%
Percent Daily Value
Vitamin A10%
Calcium8%
Iron30%

Info Source U.S. Food and Drug Administration