Pollock - Wild, USA, Whole, Cleaned (6lb avg)
The grayish-brownish Atlantic Pollock is fairly mild and delicate in flavor. Firm, white and somewhat coarse in texture, you’ll find it very similar to Cod in taste and texture.
Region & Fishery
Where FromEast Coast
You can be fairly certain that those fish fingers and imitation crab meat you love so much are actually made from Pollack.
Bake, broil, pan fry, deep fry, sauté or steam Atlantic Pollock the way you would Cod. Its flavor is moderately mild, so feel free to season with fairly assertive herbs, spices and sauces.
Atlantic Pollock always a smart dinner choice because it is low in saturated fat and is an excellent source of protein, Vitamin B-12, Phosphorus, and Selenium.
FFM Seafood Cooking Methods - Grilling
FFM Seafood Cooking Methods - Pan Searing
FFM Seafood Cooking Methods - Pan Roasting
FFM Seafood Cooking Methods - Steaming
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Info Source U.S. Food and Drug Administration