Squid - Frozen, Wild, USA, 5/8 T&T (2.5lb Tray)

  • Squid - Frozen, Wild, USA, 5/8 T&T (2.5lb Tray)

    2.5lbs of cleaned, frozen squid tubes and tentacles from the USA
    Qty
    $32.00 / tray
    Total: $32.00

Description

Squid are tubular shaped with ten tentacles or arms. Their meat is firm and chewy, with a mild and often sweet flavor similar to Cuttlefish. This frozen selection may cook up a bit less springy, but it offers the convenience of Squid whenever you want it.

Species

Loligo pealeii

Country

USA

Raised

Wild

Taste & Texture

  • Mild
  • Steaky, Firm, Succulent

Cooking Methods

Nutritional Facts

Calories150
Protein (g)15
Omega 3 (mg)549
Total Fat (g)6
...more

Region & Fishery

Fun Fact

Squid are the fastest invertebrates in the world, with a lifespan of only 1 to 2 years.

Product Preparation

Place frozen Squid in the fridge to thaw overnight. Cut tubes into rings, and fry them along with the tentacles coated with flour or cornmeal until crispy. Or stuff whole tubes and stew in a spicy seafood sauce. Remember to cook only until tender.

Product Nutrition

Always a healthy seafood choice, Squid are ultra-rich in proteins, Omega-3, B Vitamins and minerals such as Copper, Zinc and Iodine.

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Pan Searing

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)220 73%
Sodium (mg)260 11%
Potassium (mg)240 7%
Total Carbohydrate (g)7 2%
Percent Daily Value
Vitamin C6%
Calcium4%
Iron5%

Info Source New York Seafood Council