Bass - Black Sea, Fresh, Wild, USA, Whole, Cleaned (3lb avg)
The Black Sea Bass is legendary for its delicate flavor, moderately firm texture and small white flakes. That makes it a favorite for anyone who enjoys Sea Trout, Spot and Snapper.
Region & Fishery
Where FromNorth Atlantic
The Black Sea Bass is definitely not a landlubber, since it loses its brilliant blue color once out of the water.
Bake, steam, fry, sauté or poach this buttery, tender fish, but never overpower it with strong herbs or spices. Instead, a bit of citrus, as well as fresh mushrooms and tomatoes, will compliment it beautifully.
Healthy as it is delicious, the Sea bass provides a good source of Magnesium and Phosphorus, and an excellent source of Protein, Vitamin B6 and Selenium.
FFM Seafood Cooking Methods - Grilling
FFM Seafood Cooking Methods - Pan Searing
FFM Seafood Cooking Methods - Pan Roasting
FFM Seafood Cooking Methods - Steaming
|Amount||Percent Daily Value|
|Total Carbohydrate (g)||5||2%|
|Percent Daily Value|
Info Source U.S. Food and Drug Administration