Swordfish - Fresh, Wild, USA

2 customer reviews
  • Qty
    $17.50 / piece
    Total: $35.00
  • Lbs
    $25.00 / lb
    Total: $50.00

Description

The swordfish is named for its long, sword-like beak, which it uses to slice fish. It has a mildly sweet flavor and a moist, meaty texture. Folks who like the taste of yellowfin tuna are sure to love swordfish.

With Fulton Fish Market, you have the option to buy swordfish steaks online. That means you don’t have to cut the portion yourself, and you will receive the delectable seafood at your doorstep, ready to be cooked and enjoyed just a day or two after catch. We also have swordfish loin, often considered the highest quality meat of the fish, available for purchase.


Swordfish Sustainability Information

Species

Xiphias gladius

Country

USA

Raised

Wild

Taste & Texture

  • Briny, Earthy
  • Steaky, Firm, Succulent

Cooking Methods

Nutritional Facts

Calories120
Protein (g)16
Omega 3 (mg)700
Total Fat (g)6
...more

Region & Fishery

Fun Fact

Swordfish are solitary swimmers that roam temperate and tropical waters worldwide.

Product Preparation

The meaty texture of swordfish makes it a natural on the grill. When you buy swordfish online, you may prepare as steaks for generous portions or cube the loin for kebabs. The meat is delightful when grilled with a zesty marinade. You may also cut the loin into smaller pieces and simmer in a tomato sauce for a perfect pasta topping.

Product Nutrition

Fresh swordfish is a delectably good source of vitamin B-6, and a very good source of protein, niacin, vitamin B-12, phosphorus and selenium.

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Pan Roasting

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)40 13%
Sodium (mg)100 4%
Potassium (mg)310 9%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A2%
Vitamin C2%
Iron6%

Info Source U.S. Food and Drug Administration