Pike - Walleye, Fresh, Wild, Canada (4lb avg)

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  • Pike - Walleye, Fresh, Wild, Canada (4lb avg)

    Qty
    $70.00 / fish
    Total: $70.00

Description

Not a true Pike, the freshwater Walleye Pike has a long, tapering brown and yellow body. It is highly regarded for its sweet, mild flavor with a fine flake that’s similar to Bass and Yellow Perch.

Species

Sander vitreus

Country

Canada

Raised

Wild

Taste & Texture

  • Mild, Moderate
  • Tender, Firm

Nutritional Facts

Calories79
Protein (g)16.3
Omega 3 (mg)309
Total Fat (g)1
...more

Region & Fishery

Fun Fact

Walleye Pike gets its name from the fact that its eyes point outward, as if looking at the walls!

Product Preparation

Bake, broil, steam, poach, pan fry or grill Walleye Pike with a variety of seasonings and herbs, such as dill, marjoram, and tarragon. It is delicate, though, so keep sauces light and bright.

Product Nutrition

Walleye is a good source of Magnesium and Potassium, and a very good source of protein, Vitamin B12, Phosphorus and Selenium.

FFM Seafood Cooking Methods - Bake/Broil

FFM Seafood Cooking Methods - En Papillote

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Steaming

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)73 24%
Sodium (mg)43 2%
Potassium (mg)331 9%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A33%
Calcium9%
Iron6%

Info Source Self.com