Uni Roe - Sea Urchin, Fresh, Wild, West Coast, USA
Description
Uni Roe is actually the edible part of the Sea Urchin. A rich gold in color, this delicacy has a creamy consistency and a clean, sweet and briny flavor. If you enjoy a milder Caviars, this is a must try!
Species
Strongylocentrotus droebachiensis
Country
USA
Raised
Wild
Taste & Texture
- Sweet, Smooth
- Very Delicate, Fragile
Cooking Methods
- Raw
Nutritional Facts
| Calories | 120 |
| Protein (g) | 16 |
| Total Fat (g) | 5 |
| ...more | |
Region & Fishery
Where From
West CoastFun Fact
The “urchin” part of Sea Urchin comes from an archaic word for “hedgehog,” which it resembles.
Product Preparation
Uni Roe is a natural with rice, and often appears in sushi preparations. You may also use it as a unique flavoring in sauces and custards.
Product Nutrition
Uni Roe is a luxurious source of Vitamin A, Folic Acid, Calcium, Phosphorous, Iron and Carotenes.
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 290 | 97% |
| Sodium (mg) | 220 | 9% |
| Potassium (mg) | 340 | 10% |
| Total Carbohydrate (g) | 3 | 1% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 650% |
| Iron | 1% |
Info Source myfitnesspal.com