Smoked Trout - Frozen, Farmed, Denmark, Fillets, 5oz

1 customer reviews
  • Smoked Trout - Frozen, Farmed, Denmark, Fillets, 5oz

    Blue Hill Bay
    Qty
    $9.44 / pkg
    Total: $9.44

Species

Oncorhynchus mykiss

Country

Denmark

Raised

Farmed

Taste & Texture

  • Smokey, Salty, Rich
  • Firm

Cooking Methods

Nutritional Facts

Calories99
Protein (g)16
Omega 3 (mg)445
Total Fat (g)4
...more

Region & Fishery

Fun Fact

A smokehouse was often attached to a fisherman's cottage. The smoked products might be stored in the building, sometimes for a year or more, and were often secured to prevent animals and thieves from accessing the food.

Product Preparation

The medium-bold flavor of Smoked Trout makes it the perfect counterfoil for creamy, rich recipes. Flake the flesh and add it to potato salad, cream sauces, rich stuffings and fish cakes. Of course, you will enjoy it on a bagel with cream cheese as well!

Product Nutrition

In addition to being a great provider of protein, Smoked Trout is also an excellent source of Niacin, Vitamin B-12, Vitamin B-6, Vitamin D and a good source of Phosphorous, Selenium and Vitamin A.

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)20 7%
Sodium (mg)1700 71%
Potassium (mg)149 4%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A1%
Calcium1%
Iron4%

Info Source Self.com