Squid - Town Dock, Frozen, Wild, USA, 4/6 T&T (2.5lb Tray)
Squid are fleshy, soft and cigar shaped with eight tentacles and two fins on either side. Like Cuttlefish, you’ll find them chewy in texture and mildly sweet in flavor.
Region & Fishery
Squid can range from 1 inch to the seldom seen, and rumored, 100 foot monsters of the Atlantic Ocean!
Place frozen Squid in the fridge to thaw overnight. Cut tubes into rings, and fry them along with the tentacles coated with flour or cornmeal until crispy. Or stuff whole tubes and stew in a spicy seafood sauce. Remember to cook only until tender.
Always a healthy seafood choice, Squid are ultra-rich in proteins, Omega-3, B Vitamins and minerals such as Copper, Zinc and Iodine.
FFM Seafood Cooking Methods - Grilling
FFM Seafood Cooking Methods - Pan Searing
|Amount||Percent Daily Value|
|Total Carbohydrate (g)||7||2%|
|Percent Daily Value|
Info Source New York Seafood Council