Crab - Live, Blue Soft Shell, Jumbo, Wild, USA

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  • Crab - Live, Blue Soft Shell, Jumbo, Wild, USA

    Out of season

    $120.00 / dozen
    Total: $0.00

Description

True lovers of crab wait for Soft Shell Blue Crab season because they don’t have to pick at the meat! Eat them whole and enjoy a mild and sweet flavor that makes them a favorite entrée selection all summer long.


Blue Crab Sustainability Information

Species

Callinectes sapidus

Country

USA

Raised

Wild

Taste & Texture

  • Mild, Moderate
  • Delicate and Flaky

Cooking Methods

Nutritional Facts

Calories100
Protein (g)20
Omega 3 (mg)400
Total Fat (g)1
...more

Region & Fishery

Fun Fact

Fishermen traditionally mark the Soft Shell Blue Crab season with the first full moon in May. So if it feels like summer, it’s time to enjoy them!

Product Preparation

Dip them in flour, egg and panko bread crumbs, and pan fry them till crisp. Then pile on a bun with lots of cole slaw and go to town! You can also sauté them francese style, and serve over pasta.

Product Nutrition

Crab is a good source of Vitamin C, Riboflavin, Niacin, Iron, Magnesium and Phosphorus, and a very good source of protein, Vitamin B12, Zinc, Copper and Selenium.

FFM Seafood Cooking Methods - Bake/Broil

FFM Seafood Cooking Methods - Grilling

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)95 32%
Sodium (mg)330 14%
Potassium (mg)300 9%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin C4%
Calcium10%
Iron4%

Info Source U.S. Food and Drug Administration